Andrew Shuck 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 115 |
July 29, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 18 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 17 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 18 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 20 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 18 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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