Andrew Shuck 9:26 row
2,000m
Meters
9:26.5
Time
2:21.6
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 113 |
July 31, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 17 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 9:26.5 | 941m | 2:21.6 | 123 | 724 | 17 |
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First 2k since hip op😃 just a paddle about..👍🏻