Andrew Shuck 2000m row
2,000m
Meters
8:21.2
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 112 |
July 31, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 20 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 20 |
| 1:40.2 | 800m | 2:05.2 | 178 | 913 | 22 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 21 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 21 |
| 1:37.0 | 2,000m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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2nd….2k. Since Hip Resurfacing 14th July 2024.. Strapless…Don’t be a hero 😬