Andrew Shuck 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 114 |
August 09, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 16 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 18 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 18 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 15 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 16 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 17 |
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Workout Graph
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