Andrew Shuck 22:36 row
5,026m
Meters
22:36.5
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 113 |
August 12, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 5,026m | 2:14.9 | 142 | 790 | 17 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 22:36.5 | 583m | 2:14.2 | 145 | 798 | 16 |
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Workout Graph
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