Andrew Shuck 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 16 |
Stroke Count | 80 |
Drag Factor | 112 |
August 12, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 16 |
1:00.8 | 200m | 2:32.0 | 100 | 643 | 18 |
0:58.1 | 400m | 2:25.2 | 114 | 693 | 17 |
0:57.1 | 600m | 2:22.7 | 120 | 714 | 17 |
0:56.6 | 800m | 2:21.5 | 124 | 725 | 16 |
0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 16 |
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Workout Graph
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