Andrew Shuck 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 113 |
August 13, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 661 | 54 | 17 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 16 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 18 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 18 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 17 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 17 |
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Workout Graph
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