Andrew Shuck 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 114 |
August 19, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 55 | 19 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 19 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 21 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 19 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 20 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 19 |
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Workout Graph
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