Andrew Shuck 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 114 |
August 29, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 18 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 19 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 17 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 17 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
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