Andrew Shuck 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 119 |
November 10, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 20 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 23 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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