Andrew Shuck 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 119 |
November 10, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 18 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 17 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 20 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 18 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 18 |
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Workout Graph
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