Andrew Shuck 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 123 |
November 19, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 22 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 23 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 23 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 22 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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