Andrew Shuck 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
November 20, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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