Andrew Shuck 21:26 row
5,019m
Meters
21:26.9
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 125 |
November 26, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 5,019m | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 21:26.9 | 335m | 2:09.7 | 160 | 852 | 19 |
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Workout Graph
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