Andrew Shuck 44:39 row
10,016
Meters
44:39.2
Time
2:13.7
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 128 |
December 09, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.2 | 10,016 | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 44:39.2 | 1,064 | 2:11.2 | 155 | 833 | 19 |
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Workout Graph
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