Andrew Shuck 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 128 |
December 11, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 16 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 16 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 16 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 16 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 16 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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