Andrew Shuck 43:34 row
10,019m
Meters
43:34.1
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 126 |
December 15, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.1 | 10,019m | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 43:34.1 | 876m | 2:02.2 | 192 | 960 | 22 |
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Workout Graph
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6 months since hip resurfacing.