Andrew Shuck 44:17 row
10,034
Meters
44:17.5
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 126 |
December 17, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.5 | 10,034 | 2:12.4 | 151 | 811 | 599 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
| 44:17.5 | 1,003 | 2:08.3 | 165 | 866 | 62 | 19 |
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Workout Graph
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