Andrew Shuck 43:50 row
10,005
Meters
43:50.0
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 124 |
December 24, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.0 | 10,005 | 2:11.4 | 154 | 825 | 603 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 43:50.0 | 895 | 2:08.4 | 165 | 860 | 55 | 19 |
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Workout Graph
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