Andrew Shuck 20:51 row
5,018
Meters
20:51.9
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 126 |
December 30, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.9 | 5,018 | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 20:51.9 | 199 | 2:10.4 | 158 | 843 | 19 |
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Workout Graph
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