Andrew Shuck 22:31 row
5,017
Meters
22:31.7
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 119 |
January 06, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.7 | 5,017 | 2:14.7 | 143 | 792 | 17 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 22:31.7 | 556 | 2:16.4 | 138 | 774 | 17 |
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Workout Graph
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