Andrew Shuck 31:42 row
7,104
Meters
31:42.8
Time
2:13.9
Pace
421
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 123 |
January 08, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.8 | 7,104 | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 31:42.8 | 370 | 2:18.9 | 131 | 749 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.