Andrew Shuck 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 125 |
January 11, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 18 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 19 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 17 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 19 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 18 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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