Andrew Shuck 22:29 row
5,015
Meters
22:29.9
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 127 |
January 14, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,015 | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 22:29.9 | 547 | 2:17.0 | 136 | 768 | 17 |
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Workout Graph
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