Andrew Shuck 21:18 row
5,052
Meters
21:18.0
Time
2:06.4
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 123 |
January 22, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,052 | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 21:18.0 | 282 | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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