Andrew Shuck 42:34 row
10,013
Meters
42:34.0
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 121 |
January 26, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.0 | 10,013 | 2:07.5 | 169 | 875 | 621 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 42:34.0 | 602 | 2:07.9 | 167 | 864 | 37 | 19 |
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Workout Graph
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