Andrew Shuck 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 134 |
February 18, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 22 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 25 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 24 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 23 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 21 |
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Workout Graph
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