Andrew Shuck 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 83 |
February 20, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 23 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 21 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 21 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 23 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 31 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 20 |
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Workout Graph
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