Andrew Shuck 1:00 row
183
Meters
1:00.0
Time
2:43.9
Pace
9
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 139 |
February 22, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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Serviced Erg. New drive chain assembly Axel both bearings, chain and bungee chord.