Andrew Shuck 500m row
500
Meters
2:26.7
Time
2:26.7
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 132 |
February 26, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 20 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 25 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 19 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 22 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 19 |
| 0:42.3 | 500 | 3:31.5 | 37 | 427 | 18 |
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Workout Graph
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