Christof Lütje 20:51 row
5,039m
Meters
20:51.2
Time
2:04.1
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 173 |
April 10, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 5,039m | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 33 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 33 |
| 20:51.2 | 188m | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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