Christof Lütje 20:55 row
5,041m
Meters
20:55.3
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 171 |
April 24, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,041m | 2:04.5 | 181 | 924 | 28 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 20:55.2 | 209m | 2:12.0 | 152 | 823 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.