Christof Lütje 22:33 row
5,157m
Meters
22:33.3
Time
2:11.2
Pace
314
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 178 |
May 28, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,157m | 2:11.2 | 155 | 833 | 26 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 22:33.2 | 480m | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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