Christof Lütje 16:18 row
3,857m
Meters
16:18.8
Time
2:06.8
Pace
173
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 460 |
| Drag Factor | 173 |
June 25, 2023 19:37:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.8 | 3,857m | 2:06.8 | 171 | 889 | 28 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 11:18.8 | 230m | 2:51.3 | 70 | 539 | 23 |
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Workout Graph
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