Christof Lütje 16:22 row
3,859m
Meters
16:22.9
Time
2:07.3
Pace
241
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 173 |
July 02, 2023 11:42:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 3,859m | 2:07.3 | 169 | 883 | 28 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 16:22.9 | 251m | 2:45.1 | 78 | 567 | 23 |
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Workout Graph
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