Christof Lütje 13:45 row

3,231m

Meters

13:45.7

Time

2:07.7

Pace

200

Calories

Average Watts168
Calories Per Hour877
Stroke Rate29
Stroke Count405
Drag Factor177

July 17, 2023 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:45.7 3,231m 2:07.7 168 877 29
5:00.0 1,189m 2:06.1 174 899 29
10:00.0 1,222m 2:02.7 189 951 31
13:45.7 820m 2:17.6 134 762 28

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Workout Graph

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