Christof Lütje 16:02 row
3,795m
Meters
16:02.7
Time
2:06.8
Pace
238
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 175 |
July 23, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,795m | 2:06.8 | 172 | 890 | 28 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 16:02.7 | 177m | 2:57.1 | 63 | 516 | 23 |
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Workout Graph
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