Christof Lütje 13:04 row
3,120
Meters
13:04.7
Time
2:05.7
Pace
196
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 179 |
December 25, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.7 | 3,120 | 2:05.7 | 176 | 905 | 196 | 28 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 30 |
| 13:04.7 | 685 | 2:14.8 | 143 | 791 | 40 | 29 |
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Workout Graph
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