Christof Lütje 17:32 row
4,022m
Meters
17:32.8
Time
2:10.8
Pace
248
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 176 |
January 03, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.8 | 4,022m | 2:10.8 | 156 | 837 | 27 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 17:32.7 | 429m | 2:57.9 | 62 | 513 | 22 |
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Workout Graph
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