Christof Lütje 17:33 row
4,015m
Meters
17:33.7
Time
2:11.2
Pace
246
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 182 |
January 07, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.7 | 4,015m | 2:11.2 | 155 | 833 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 17:33.7 | 472m | 2:42.8 | 81 | 579 | 24 |
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Workout Graph
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