Christof Lütje 18:39 row
4,393m
Meters
18:39.7
Time
2:07.4
Pace
273
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 180 |
January 13, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 4,393m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 18:39.7 | 824m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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