Christof Lütje 17:17 row
4,036m
Meters
17:17.3
Time
2:08.5
Pace
251
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 178 |
January 16, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.3 | 4,036m | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 17:17.2 | 437m | 2:36.9 | 90 | 611 | 24 |
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Workout Graph
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