Christof Lütje 17:18 row
4,019m
Meters
17:18.5
Time
2:09.1
Pace
248
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 178 |
January 18, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.5 | 4,019m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 17:18.5 | 434m | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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