Christof Lütje 17:06 row
4,027m
Meters
17:06.0
Time
2:07.3
Pace
251
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 183 |
January 28, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 4,027m | 2:07.3 | 169 | 882 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 17:06.0 | 413m | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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