Christof Lütje 5:25 row
1,222m
Meters
5:25.6
Time
2:13.2
Pace
73
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 180 |
February 03, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,222m | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 5:25.6 | 74m | 2:52.9 | 68 | 532 | 21 |
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