Christof Lütje 17:18 row
4,033
Meters
17:18.3
Time
2:08.7
Pace
250
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 177 |
February 08, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.3 | 4,033 | 2:08.7 | 164 | 866 | 250 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 17:18.2 | 446 | 2:34.9 | 94 | 625 | 24 | 25 |
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Workout Graph
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