Christof Lütje 17:18 row
4,033m
Meters
17:18.3
Time
2:08.7
Pace
250
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 177 |
February 08, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.3 | 4,033m | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 17:18.2 | 446m | 2:34.9 | 94 | 623 | 25 |
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Workout Graph
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