Christof Lütje 10:56 row

2,519m

Meters

10:56.6

Time

2:10.3

Pace

153

Calories

Average Watts158
Calories Per Hour844
Stroke Rate26
Stroke Count285
Drag Factor232

February 28, 2024 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.6 2,519m 2:10.3 158 844 26
5:00.0 1,175m 2:07.6 168 878 27
10:00.0 1,142m 2:11.3 154 831 25
10:56.6 203m 2:19.4 129 744 26

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Workout Graph

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