Christof Lütje 12:08 row
2,830m
Meters
12:08.9
Time
2:08.7
Pace
176
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 229 |
April 18, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,830m | 2:08.7 | 164 | 863 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 12:08.8 | 428m | 2:30.4 | 103 | 653 | 25 |
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Workout Graph
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