Christof Lütje 17:13 row
4,018m
Meters
17:13.5
Time
2:08.6
Pace
250
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 227 |
May 05, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.5 | 4,018m | 2:08.6 | 165 | 866 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 17:13.5 | 408m | 2:43.6 | 80 | 575 | 22 |
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Workout Graph
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