Christof Lütje 16:42 row
3,679m
Meters
16:42.7
Time
2:16.2
Pace
216
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 226 |
October 02, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.7 | 3,679m | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 16:42.7 | 300m | 2:51.1 | 70 | 540 | 23 |
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Workout Graph
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